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Punch Tantra

Punch Tantra

Courses

Martial Arts & Fitness

At Punchtantra, we go beyond punches and kicks — we build strength, focus, and confidence from within. Rooted in traditional martial arts values and elevated by modern training techniques, our academy offers a holistic approach to self-defense, fitness, and personal growth.

Whether you’re a beginner or an experienced fighter, a child learning discipline or an adult seeking transformation — Punchtantra is your arena. Our certified instructors, structured programs, and positive training environment are here to guide you every step of the way.
Punch Tantra

Our Courses

Whether you’re a beginner looking to learn the basics or an advanced student ready to level up, we offer a wide range of structured martial arts programs for all ages and skill levels.

Boxing

Boxing is a combat sport and martial art, taking place in a boxing ring between two people and throwing punches at each other.

MMA

A powerful blend of striking and grappling techniques from various disciplines like Muay Thai, Jiu Jitsu, and Wrestling

Muay Thai

Known as the "Art of Eight Limbs", this striking style uses fists, elbows, knees, and shins—perfect for stand-up fighting and fitness.

Kick Boxing

A high-intensity combat sport combining punches and kicks—great for full-body conditioning and learning striking fundamentals.

Jiu Jitsu

A ground-based grappling art that teaches leverage, submissions, and tactical self-defense—perfect for all body types.

Wushu

A dynamic Chinese martial art combining agility, power, and acrobatic movements—great for building coordination and strength.

Kung Fu

Traditional self-defense rooted in discipline and control, Kung Fu sharpens both the mind and body through centuries-old techniques.

Wrestling

Focuses on strength, stamina, and technique—ideal for developing core power and takedown skills in a competitive setting.

Weight Loss

Custom training plans designed to burn fat, increase metabolism, and help you shed pounds while building lean muscle.

Rehabilitation

Specialized movement therapy and low-impact martial routines tailored for injury recovery and joint strengthening.

Cardio Training

Boost heart health, stamina, and endurance with fast-paced workouts that keep your body moving and your energy high.

Functional Training

Improve daily movement, mobility, and strength with exercises that mimic real-life motion—ideal for all fitness levels.

Trainers

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Sajar Salim
Head Coach
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Azifa Ali
Coach
65686749_9614547
Abdul Hadi
Coach
65686767_9631128
Saieshwar
KungFu, Wushu
About Us
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